Taking the day off yesterday was the Right Thing To Do, even if it felt wrong at the time. My new disks should arrive today and I finally have a completed second draft (for real this time) of the first new Ishmael book. I’m declaring a weekend holiday so I can do the installs and finally shift to linux – and give my brain a chance to recover a bit from 67+ days in a row of writing.
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You mentioned a truncated Tai Chi with 28 movements. I’m curious what that is. I do something called Tai Chi Chih which has 20 movements. I learned it in classes back in the late 90s. Currently I do half on odd-numbered days and the other half on the even ones. The whole series takes about 30 minutes. Most movements are done 9 times on each side and use the same basic movement of the feet. It’s a westernized version of Tai Chi developed by Justin Stone for folks who would never take the time needed to learn Tai Chi.